Surf Stronger Vol. 2, Core Training Download

Get our Core Training Workout as a digital download!

Surf Stronger Vol. 2, Core Training provides key surf-specific exercises to build strength, stability and endurance in your core. A stronger core means better overall fitness, and better surfing. Now you can take it anywhere on your iPod, iPhone, or other mobile device. Download the video and workout to it anywhere -- at the gym, in your home, on the road. Super portable, super effective. This follow-along video features the Pre-Surf Warm Up, a Core and Flexibility workout, and the super efficient Quick Core workout.

Our digital downloads are a great alternative to DVDs: they cost less, arrive almost immediately, and because there is no fuel to ship the product and no plastic or paper packaging, they are the most eco-friendly way to get our programs. We have partnered with The Surf Network, an easy-to-use video on demand service that offers high-quality, iTunes-compatible video downloads. These downloads are purchases that never expire and are yours to keep and watch for as long as you'd like. The downloads go directly into your iTunes video library, where you can watch them on your PC, Mac, iPod, iPhone or other mobile device and enjoy stutter-free playback, unlike streaming video. This workout uses a yoga mat and an exercise ball. (iPod sold separately.)


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SurfStronger Volume 2 Download