Surf Stronger Kit 1

Surf Stronger Vol. 1 + Fit BALL.

Save money when you buy a Surf Stronger package. Package includes the original, best-selling Surf Stronger Vol.1, The Surfer's Workout DVD plus a high quality exercise ball and pump. You can order a 65 cm ball (best for people 5'8" tall and above) or a 55 cm ball (best for people 5'7" and below). This DVD provides you with the ultimate surfer's workout. DVD features a complete "follow along" 45 minute workout with three sections: dynamic warm up, the workout, the cool down stretch. The workout is easy to follow, motivational and features an outstanding soundtrack. Best of all, this is a surf-specific workout that will help take your surfing to the next level. This workout uses dumbbells, a yoga mat, and an exercise ball.